Thinking, praying, reading, studying the Bible – when we do these things, we are reflecting on the Word of God. To reflect is to contemplate and/or consider, and God wants us to deeply reflect on His Word so that we can better understand Him.
Rahab-Hem-Shebeth (Their strength is to sit still). – Isaiah 30:7.
The still and quiet soul is like a ship that lies quiet in the harbor: you may take in what goods you please whilst the ship lies still. So, when the soul lies quiet under the hand of God, it is most fitted to take in much of God, of Christ, of heaven, of the promises, and of ordinances; but, when souls are unquiet, they are like a ship in a storm: they can take in nothing.